013- The Truth About Beauty: Filler, Botox, and More with Physician Associate and Aesthetics Expert Heidi Linder

In this episode, we embark on beauty with our very talented guest Heidi Lindner. She specializes in natural-looking nonsurgical aesthetic procedures with over 20 years of Plastic Surgery and Medical Aesthetics experience!

Dive into cosmetic procedures like facelifts, Botox, and fillers.

Sara asks about lasers and price ranges, delving into the popular "trap tox" and masseter Botox. Lis separates Botox myths from truths and explores anti-aging regimens. Concluding with recommendations for effective at-home skincare, this episode covers all things beauty, guiding you toward your skin goals!

Sara gets Heidi's professional opinion for optimal aging in your 30s, while Lis explores essential steps for those in their 40s. Kristina shares a unique program she has been doing with Heidi for navigating aging in her 50s. We all have all the answers to your beauty questions covered!

Tune in for a blend of insights and expert advice in the pursuit of ageless living and self-care to leave you feeling confident and beautiful!

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014- 80 Years of Aged Wisdom: A Valuable Perspective from Charlotte Stradtman

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012- Active and Healthy Motherhood with Frances Largeman-Roth