003-The Reality of Wellness: Our Favorites, Failures, and Investments In Our Routines

In this episode, we peel back the glossy layers of the wellness industry to reveal the unfiltered truths about personal health, self-care, and the financial realities behind it all.

Join us as we engage in candid conversations about our non-negotiables in wellness – those essential elements we refuse to compromise on for a healthier and happier life. From appointments and spending habits to the wisdom gained from worrying about our kids, we delve into the intricacies of balancing well-being and wealth.

Explore the diverse spectrum of wellness investments, from massages and acupuncture to supplements, health routines, and even the occasional aesthetic appointment. We share our personal journeys of consistency, the evolution of our wellness practices throughout the decades, and the humorous tales of appointments gone wrong.

Laugh with us as we recount funny stories of failed wellness endeavors, discuss the importance of finding the right practitioners, and navigate how the “perfect routine” is different by preference and age. Discover the emotional rollercoaster of trying new things, facing judgment from others, and the impact of social media on our perception of "perfect" wellness.

Join us as we embrace authenticity, encourage self-discovery, and uncover the genuine, objective truths about investing in our well-being. Because in this podcast, we're not afraid to break through the filters and bring you the real, raw, and relatable side of wellness. Get ready for a journey of self-love, laughter, and a few unexpected twists on the path to a balanced and fulfilling life.

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004-From Struggle to Strength: Micaela Hoo's Businesses Born from Chronic Illness

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002-Wellness from Within: Juna World Founders on the Power of Gut Health