005 - How Your Sexlife is Affecting Your Health As a Woman with Rachele Marsh

Stages of She welcomes their first guest, Transformational Coach, Rachele Marsh! Rachele is a wealth of knowledge when it comes to nutrition, health, wellness and overall life transformation and growth. We learned so much about all things sex in this episode, thanks to Rachele's experiences through her transformational work, and her deep understanding of sexual health and human connection. Learning about the health benefits of having orgasms will make you want to jump in the sheets right away, like, did you know having an orgasm is aesthetically anti-aging?

Hear our questions surrounding sex that come from each of our own relationship stages - being married for 20 years, being in a new relationship, and what going through a "drought" might look like.

Weekly Wisdom this week is especially inspirational with helpful tools, sayings and reminders that we can all benefit from hearing.

Listen to the full episode here: