S4.Ep2 | Just Start: Getting Out of a Rut, Launching a Side Hustle or Brand, Goal Setting and Overcoming Imposter Syndrome

Feeling stuck can often be a signal that it's time for growth and change. This episode of "Stages of She," led by our insightful hosts Kristina Godfrey, Elisabeth "Lis" Thomas, and Sara Strasbaugh, dives deep into transforming feelings of stagnation into stepping stones for success. Whether you’re looking to reset your personal life, kickstart a side hustle, or redefine your career goals, we provide practical tools and encouraging tips to get you moving.

Explore the unexpected benefits of feeling stagnant, learn how to pinpoint areas needing a shake-up—from business to health—and discover the power of small, sustainable actions through habit stacking. Our hosts share personal stories and expert advice on setting SMART goals, making impactful lifestyle adjustments, and the importance of preparation periods in life’s cycles.

Plus, we tackle the challenge of starting a business from scratch, leveraging your strengths to serve others, and dedicating time daily to pursuing your passions. Our strategies to boost confidence and affirm your worth will help you overcome imposter syndrome. If you’re ready to shake off the inertia and step into your potential, this episode is your starting point.

Join us for a journey of growth and empowerment. Let's "Just Start" together.

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S4.Ep3 | Revolutionizing Recovery: New Approaches to Pelvic Pain Relief Including Period Pain, Childbirth and Menopause

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S4.Ep1 | The Comedic, Yet Uncomfortable Reality of Postpartum with Natasha Goss and Alison Whitney, Filmmakers of The Hole Truth