In this captivating solo episode ofStages of She, we embark on a three-part series titled "The Wisdom Within." Throughout this series, we engage in meaningful conversations, taking turns interviewing one another on subjects that ignite our passion, resonate with our experiences, and pique our curiosity. In this particular episode, we place our co-host, Kristina Godfrey, in the spotlight, where she shares her insights and experiences on the essential topic of balancing a career and motherhood, all while maintaining a sense of self and identity during her transformative journey.

The new year started with big intentions, but life had other plans (looking at you, wildfires). In this episode, we’re catching up on how we navigated an unexpected rocky start, which goals and routines have actually stuck a month in, and how we’re giving ourselves grace in the process.

As we close the chapter on 2024, it’s time to pause, reflect, and celebrate! In this special New Year’s episode, we’re diving into the goals we set for the year, what worked, what didn’t, and the lessons we learned along the way. From our proudest achievements to the moments that tested us, we’re sharing the real, raw, and inspiring highlights of the year.

Ready to take control of your finances and build the life you’ve always dreamed of? In this episode, we dive deep into the essential financial wisdom every aspiring woman needs. Financial consultant and Vice President, Business Banking Team Manager at U.S. Bank, Wendy McGrane, joins us to share her expert tips on everything from embracing an abundance mindset to smart investment strategies.

In this episode of Stages of She, Kristina, Lis, and Sara reflect on the wisdom they’ve gained over the years and share the advice they would give to their younger selves. Whether you’re in your 20s, 30s, or 40s, there’s something for everyone in this insightful and personal conversation.

In this empowering episode of Stages of She, we welcome back Jill Rose, a life coach who made a bold career shift to pursue her passion for helping others tap into their potential. At the age of 50, Jill transitioned from a traditional 9-5 to build her life coaching business, and today, she’s sharing her incredible journey with us.

Feeling stuck can often be a signal that it's time for growth and change. This episode of "Stages of She," led by our insightful hosts Kristina Godfrey, Elisabeth "Lis" Thomas, and Sara Strasbaugh, dives deep into transforming feelings of stagnation into stepping stones for success. Whether you’re looking to reset your personal life, kickstart a side hustle, or redefine your career goals, we provide practical tools and encouraging tips to get you moving.