S5.Ep4 | From SIA Scotch to Hot or Just Me? Trailblazing Every Step with Founder Carin Luna-Ostaseski

What do launching a whisky brand and navigating menopause have in common? A whole lot more than you’d think!

In this episode of Stages of She, we sit down with Carin Luna-Ostaseski, the trailblazing entrepreneur who shattered glass ceilings as the first American woman and Hispanic founder of a Scotch whisky brand—SIA Scotch. But Carin didn’t stop there. After experiencing the ups and downs of perimenopause, she created Hot or Just Me?, a go-to online resource empowering women with expert-backed solutions, trusted products, and a supportive community for navigating menopause with confidence.

Join us as we dive into:

  • The inspiration behind founding two successful businesses and what aspiring entrepreneurs can learn from her journey

  • The conversations no one prepares you for—talking to your partner about menopause (and their mid-life crisis) Meeting in the middle: discussing hormones with your teenager

  • Tips, resources, and must-know insights for thriving during perimenopause and menopause

  • Plus, we’re dropping some essential bloodwork resources in the show notes to help you take charge of your health.

Carin’s story is a testament to reinvention, resilience, and redefining success at every stage. So grab a drink (whisky optional), get cozy, and tune in!

🔗 Guest Links:

Website

Instagram

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S5.Ep5 | The Wisdom Within: Balancing Career and Motherhood Without Losing Yourself

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S5.Ep3 | Finding Your Center: Staying Grounded When Life Throws Curveballs