S5.Ep3 | Finding Your Center: Staying Grounded When Life Throws Curveballs

The new year started with big intentions, but life had other plans (looking at you, wildfires). In this episode, we’re catching up on how we navigated an unexpected rocky start, which goals and routines have actually stuck a month in, and how we’re giving ourselves grace in the process.

We also dive into the ever-elusive pursuit of balance—what it really means, why it’s so hard to maintain, and how to stay grounded when life throws you off track. From work and relationships to self-care, we’re breaking down the biggest struggles and sharing strategies for staying productive, setting-up routines that actually work, and embracing the art of the pivot.

Plus, we’re sharing our latest book club pick: Let Them by Mel Robbins! We’d love for you to read along with us—stay tuned for an episode in a few weeks where we’ll discuss the book together.

If you’re feeling stretched too thin, struggling to keep up, or just need a reminder that you’re not alone in this balancing act, this episode is for you. Let’s navigate life’s curveballs together.

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S5.Ep4 | From SIA Scotch to Hot or Just Me? Trailblazing Every Step with Founder Carin Luna-Ostaseski

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S5.Ep2 | Proving Anything Is Possible with Author, Life Coach, and Speaker Kristen Glosserman