S4.Ep7. | Rewind and Reflect: What We’d Tell Our Younger Selves Today

In this episode of Stages of She, Kristina, Lis, and Sara reflect on the wisdom they’ve gained over the years and share the advice they would give to their younger selves. Whether you’re in your 20s, 30s, or 40s, there’s something for everyone in this insightful and personal conversation.

We dive into:

  • Career: The journey of landing your dream job—whether you're just starting out or looking back at how far you've come.

  • Personal and Lifestyle: The power of taking risks, overcoming insecurities, and finding balance in a fast-paced world.

  • Decades in Review: What we most enjoyed and disliked about each decade of life so far— from the carefree 20s to the more grounded 40s.

  • Health and Wellness: Tips for maintaining wellness throughout every stage of life.

Join us as we explore the lessons we've learned and the paths we've taken, all with a little bit of humor and a whole lot of heart. No matter what stage you're in, this episode offers valuable insights and inspiration for navigating life's challenges and opportunities.

Now, let’s dive in!

Previous
Previous

S4.Ep8 | Top Pregnancy Nutrition and Fitness Tips From Author and Former Health Magazine Editor

Next
Next

S4.Ep6 | Skincare 101 For Teens and Adults: Preventative Practices with Double Board-Certified Dermatologist