S5.Ep12 | The Wisdom Within: Intuition & Energy: Trusting Your Inner Voice
In this soulful episode of Stages of She, our very own co-host Kristina explores how intuition and energy can shape the way we navigate life, both personally and professionally. We dive into the difference between fear-based thoughts and true intuitive nudges, the power of sitting with your thoughts, and how overthinking can sometimes block your natural instincts. From battling anxiety and second-guessing to discovering the quiet strength in meditation and mindful practices, Kristina walks us through what it means to be a seeker, how she creates energy through intention, and how motherhood deepened her understanding of soul connections.
Whether you're trying to find clarity in decision-making, learn how to balance logic and instinct, or simply want to feel more connected to your inner voice, this conversation offers tools, stories, and perspectives to help you live with greater trust in your own path.
Some of the episode highlights include:
How to recognize and trust your intuitive voice
The role of meditation and stillness in personal growth
Balancing emotion, logic, and energy in business decisions
Parenting through intuition and letting go of fear
Building confidence through lived experience and self-trust
Kristina’s go-to resources for tapping into your intuitivepower
If you’re on a journey of growth, self-discovery, and learning to trust yourself more deeply, this episode is for you.
And feel free to reach out to Kristina for any book recommendations or intuitive guidance – she’s always happy to connect!
You can follow Kristina and GSPR on Instagram, or LinkedIn!
Resources mentioned in this episode:
Transcendental Meditation Training: https://www.tm.org/
Godfrey Social PR: https://www.godfreysocialpr.com/